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Jean CouteauPour les sportifs nantais et alentours, mon club organise le duathlon de Couëron le 6 octobre prochain. Le parcours est hyper sympa avec la course à pied sur les bords de Loire et le vélo dans les marais. Les distances sont accessibles à tous ou presque. Inscription là : <a href="https://www.timepulse.fr/evenements/voir/2679/cou-ron-duathlon-coueron" rel="nofollow noopener noreferrer" target="_blank">https://www.timepulse.fr/evenements/voir/2679/cou-ron-duathlon-coueron</a> <a href="https://mastodon.libre-entreprise.com/tags/nantes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#nantes</a> <a href="https://mastodon.libre-entreprise.com/tags/triathlon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#triathlon</a> <a href="https://mastodon.libre-entreprise.com/tags/duathlon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#duathlon</a>

e_niort<a href="https://mastodon.top/tags/Duathlon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Duathlon</a>. Le TCG79 Parthenay reste sur le podium de D2. → <a href="https://bit.ly/3yDBCOL" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://bit.ly/3yDBCOL</a>

Lars BartschAuf geht's! <a href="https://www.100km-duathlon.de/" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.100km-duathlon.de/</a><a href="https://social.tchncs.de/tags/fahrrad" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#fahrrad</a> <a href="https://social.tchncs.de/tags/fahrradbubble" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#fahrradbubble</a> <a href="https://social.tchncs.de/tags/bikepacking" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#bikepacking</a> <a href="https://social.tchncs.de/tags/Duathlon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Duathlon</a> <a href="https://social.tchncs.de/tags/dresden" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#dresden</a>

e_niort<a href="https://mastodon.top/tags/Duathlon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Duathlon</a>. D2F : les Parthenaisiennes du TCG 79 débutent par une victoire. → <a href="https://bit.ly/3xM5act" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://bit.ly/3xM5act</a>

didib_photo 📷Meine <a href="https://swiss.social/tags/Regeneration" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Regeneration</a> läuft auf Hochtouren… 😅 Es war ein extrem schönes Erlebnis, letzten Sonntag an der <a href="https://swiss.social/tags/Duathlon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Duathlon</a> <a href="https://swiss.social/tags/Weltmeisterschaft" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Weltmeisterschaft</a> in <a href="https://swiss.social/tags/Zofingen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Zofingen</a> teilzunehmen. 🤩 Ich bewältigte die Kurzdistanz und klassierte mich besser als ich es erwartete: 9. Rang von 29 in Alterskategorie, 70. von 230 im Gesamtklassement. Bin sehr happy und zufrieden. 😎 <a href="https://swiss.social/tags/Radsport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Radsport</a> <a href="https://swiss.social/tags/Laufsport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Laufsport</a> <a href="https://swiss.social/tags/Powerman" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Powerman</a> <a href="https://swiss.social/tags/PowerManZofingen2023" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#PowerManZofingen2023</a> <a href="https://swiss.social/tags/WM" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#WM</a> <a href="https://powerman.swiss" rel="nofollow noopener noreferrer" target="_blank">https://powerman.swiss</a>

Vie de PontarlierCourse hors-stade/VTT. Le Chauxathlon aura lieu le 15 août lors du 40e anniversaire des festivités du village<a href="https://framapiaf.org/tags/sport" class="mention hashtag" rel="tag">#sport</a> <a href="https://framapiaf.org/tags/duathlon" class="mention hashtag" rel="tag">#duathlon</a> <a href="https://framapiaf.org/tags/course" class="mention hashtag" rel="tag">#course</a> <a href="https://www.estrepublicain.fr/sport/2023/08/04/le-chauxathlon-va-feter-son-40e-anniversaire-le-15-aout" target="_blank" rel="nofollow noopener noreferrer" translate="no">https://www.estrepublicain.fr/sport/2023/08/04/le-chauxathlon-va-feter-son-40e-anniversaire-le-15-aout</a>

Steven AmaniFinished my first ever duathlon at the DeAngelo DeAthlon charity event <a href="https://mindly.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://mindly.social/tags/cycling" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#cycling</a> <a href="https://mindly.social/tags/roadcycling" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#roadcycling</a> <a href="https://mindly.social/tags/blackmastadon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#blackmastadon</a> <a href="https://mindly.social/tags/duathlon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#duathlon</a> <a href="https://mindly.social/tags/deangelowilliamsfoundation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#deangelowilliamsfoundation</a> <a href="https://mindly.social/tags/fuckcancer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#fuckcancer</a> <a href="https://mindly.social/tags/breastcancerawereness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#breastcancerawereness</a>

Ron FrankeBiking versus running miles.I've mentioned before that I'm registered for my first Duathlon next month. I'm doing the Sprint distance, which is a run, bike, run at about 3, 12, and 3 miles for this race.Since I'm not really working today, I decided to find out how many equivalent running miles it would be if the bike portion was a run as well. I've run in many races up to a half marathon.So I was curious, am I doing the equivalent of a half marathon in this duathlon?As with most things, it turns out, the answer somewhat varies. The common answer is apparently that 1 running mile is about 2 to 3 biking miles depending on calories burned and some other factors.So my 3, 12, 3 race is between 10 and 12 running miles. Not quite a half marathon.<a href="https://sfba.social/tags/triathlon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#triathlon</a> <a href="https://sfba.social/tags/duathlon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#duathlon</a> <a href="https://sfba.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://sfba.social/tags/biking" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#biking</a> <a href="https://sfba.social/tags/MultiSport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MultiSport</a>

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