H.Marina - 3MR Fit<p>Arm balances and Calisthenics - Tuck Planche / Yoga - Lolasana : tips &amp; tricks video</p><p>How to rise your ass and feet at the same time by most complicated way</p><p><a href="https://makertube.net/w/h4ysRomcsQ8Zc5GydKpboQ" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">makertube.net/w/h4ysRomcsQ8Zc5</span><span class="invisible">GydKpboQ</span></a></p><p>and again lone voice in the wilderness: if you´re up for a few minutes a day challenge to start or improve your Lsit and Lolasana - let me know please 😀 there would be different exercises and fun options to try. i´ll start it as soon as there are few people interested, but i need to know that i´m not doing it alone with myself 😂😂 <br>only in @fediverse - @mastodon @pixelfed and @peertube ( @makertube )<br>. <br>. <br>. <br><a href="https://veganism.social/tags/calisthenics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>calisthenics</span></a> <a href="https://veganism.social/tags/challenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>challenge</span></a> <a href="https://veganism.social/tags/yoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>yoga</span></a> <a href="https://veganism.social/tags/workout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>workout</span></a> <a href="https://veganism.social/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitness</span></a> <a href="https://veganism.social/tags/weightlifting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>weightlifting</span></a> <a href="https://veganism.social/tags/gym" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gym</span></a> <a href="https://veganism.social/tags/strengthtraining" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>strengthtraining</span></a> <a href="https://veganism.social/tags/pt" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>pt</span></a> <a href="https://veganism.social/tags/training" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>training</span></a> <a href="https://veganism.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>running</span></a> <a href="https://veganism.social/tags/treeni" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>treeni</span></a> <a href="https://veganism.social/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>vegan</span></a> <a href="https://veganism.social/tags/lifestyle" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>lifestyle</span></a> <a href="https://veganism.social/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>vegan</span></a> <a href="https://veganism.social/tags/homeworkout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>homeworkout</span></a> <a href="https://veganism.social/tags/functionalfitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>functionalfitness</span></a> <a href="https://veganism.social/tags/gymlife" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gymlife</span></a> <a href="https://veganism.social/tags/yogachallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>yogachallenge</span></a> <a href="https://veganism.social/tags/fitnesschallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitnesschallenge</span></a> <a href="https://veganism.social/tags/lolasana" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>lolasana</span></a> <a href="https://veganism.social/tags/tutorial" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>tutorial</span></a> <a href="https://veganism.social/tags/fediverse" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fediverse</span></a> <a href="https://veganism.social/tags/BodyweightTraining" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BodyweightTraining</span></a> <a href="https://veganism.social/tags/mastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mastodon</span></a> <a href="https://veganism.social/tags/pixelfed" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>pixelfed</span></a> <a href="https://veganism.social/tags/peertube" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>peertube</span></a> <a href="https://veganism.social/tags/makertube" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>makertube</span></a></p>