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Brandon Scott Partin<p>Hitting Plateaus and How to Break Them ⛓️‍💥</p><p>Plateaus are part of the journey not the end of it. They’re signals, not failures. Use them as feedback, apply strategic changes.</p><p>🛑 Stalled Strength Progress</p><p>🛑 No Visible Muscle Growth</p><p>🛑 Motivation Drops</p><p>🛑 Constant Fatigue or Soreness</p><p><a href="https://mastodon.social/tags/plateaus" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>plateaus</span></a> <a href="https://mastodon.social/tags/strength" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>strength</span></a> <a href="https://mastodon.social/tags/progress" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>progress</span></a> <a href="https://mastodon.social/tags/weight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>weight</span></a> <a href="https://mastodon.social/tags/reps" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>reps</span></a> <a href="https://mastodon.social/tags/progressiveoverload" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>progressiveoverload</span></a> <a href="https://mastodon.social/tags/tempotraining" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>tempotraining</span></a> <a href="https://mastodon.social/tags/supersets" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>supersets</span></a> <a href="https://mastodon.social/tags/restpause" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>restpause</span></a> <a href="https://mastodon.social/tags/motivation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>motivation</span></a> <a href="https://mastodon.social/tags/fatigue" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fatigue</span></a> <a href="https://mastodon.social/tags/soreness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>soreness</span></a> <a href="https://mastodon.social/tags/onlinecoach" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>onlinecoach</span></a> <a href="https://mastodon.social/tags/personaltraining" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>personaltraining</span></a></p>
SherBeareth<p><a href="https://mastodon.world/tags/CaturdayEve" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>CaturdayEve</span></a> <a href="https://mastodon.world/tags/ReplaceDoctorsWithCats" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ReplaceDoctorsWithCats</span></a> <a href="https://mastodon.world/tags/weight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>weight</span></a> </p><p>Per MyBodyIsTryingToKillMe.com</p>
Brandon Scott Partin<p>Rep Range for Muscle Gain ⏫💪</p><p>Understanding rep range is crucial for muscle gain because it directly influences how your body responds to training.</p><p>🎯 Different Rep Ranges Target Different Muscle Fibers</p><p>🔥 The 6–12 Rep Range Is Optimal for Hypertrophy</p><p>📈 Volume Accumulation Matters More Than Just Reps</p><p><a href="https://mastodon.social/tags/repranges" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>repranges</span></a> <a href="https://mastodon.social/tags/musclegain" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>musclegain</span></a> <a href="https://mastodon.social/tags/musclegrowth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>musclegrowth</span></a> <a href="https://mastodon.social/tags/hypertrophy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>hypertrophy</span></a> <a href="https://mastodon.social/tags/volume" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>volume</span></a> <a href="https://mastodon.social/tags/sets" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sets</span></a> <a href="https://mastodon.social/tags/reps" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>reps</span></a> <a href="https://mastodon.social/tags/weight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>weight</span></a> <a href="https://mastodon.social/tags/plateaus" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>plateaus</span></a> <a href="https://mastodon.social/tags/adaptation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>adaptation</span></a> <a href="https://mastodon.social/tags/weightlifting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>weightlifting</span></a> <a href="https://mastodon.social/tags/strengthtraining" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>strengthtraining</span></a> <a href="https://mastodon.social/tags/onlinecoach" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>onlinecoach</span></a> <a href="https://mastodon.social/tags/personaltrainer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>personaltrainer</span></a> <a href="https://mastodon.social/tags/fitnesscoach" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitnesscoach</span></a></p>
UK<p><a href="https://www.europesays.com/uk/36163/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="">europesays.com/uk/36163/</span><span class="invisible"></span></a> Ozempic: Beyond weight loss, discover 5 hidden health benefits <a href="https://pubeurope.com/tags/diabetes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>diabetes</span></a> <a href="https://pubeurope.com/tags/Health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Health</span></a> <a href="https://pubeurope.com/tags/Medication" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Medication</span></a> <a href="https://pubeurope.com/tags/Ozempic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Ozempic</span></a> <a href="https://pubeurope.com/tags/Research" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Research</span></a> <a href="https://pubeurope.com/tags/UK" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>UK</span></a> <a href="https://pubeurope.com/tags/UnitedKingdom" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>UnitedKingdom</span></a> <a href="https://pubeurope.com/tags/weight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>weight</span></a> <a href="https://pubeurope.com/tags/WeightLoss" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WeightLoss</span></a></p>
WordofTheHour<p><a href="https://mastodon.social/tags/weight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>weight</span></a> : that property of bodies by which they tend toward the center of the earth</p><p>- French: poids</p><p>- German: das Gewicht </p><p>- Italian: peso</p><p>- Portuguese: peso</p><p>- Spanish: peso</p><p>------------</p><p>Report an incorrect translation @ <a href="https://wordofthehour.org/r/translations" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">wordofthehour.org/r/translatio</span><span class="invisible">ns</span></a></p>
💧🌏 Greg Cocks<p>Weak Asthenosphere Beneath The Eurasian Interior Inferred From Aral Sea Desiccation<br>--<br><a href="https://doi.org/10.1038/s41561-025-01664-w" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">doi.org/10.1038/s41561-025-016</span><span class="invisible">64-w</span></a> &lt;-- shared paper<br>--<br><a href="https://techhub.social/tags/GIS" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>GIS</span></a> <a href="https://techhub.social/tags/spatial" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>spatial</span></a> <a href="https://techhub.social/tags/mapping" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mapping</span></a> <a href="https://techhub.social/tags/remotesensing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>remotesensing</span></a> <a href="https://techhub.social/tags/earthobservation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>earthobservation</span></a> <a href="https://techhub.social/tags/inSAR" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>inSAR</span></a> <a href="https://techhub.social/tags/AralSea" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AralSea</span></a> <a href="https://techhub.social/tags/rebound" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>rebound</span></a> <a href="https://techhub.social/tags/isostaticrebound" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>isostaticrebound</span></a> <a href="https://techhub.social/tags/asthenosphere" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>asthenosphere</span></a> <a href="https://techhub.social/tags/geology" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>geology</span></a> <a href="https://techhub.social/tags/structuralgeology" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>structuralgeology</span></a> <a href="https://techhub.social/tags/mantle" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mantle</span></a> <a href="https://techhub.social/tags/crust" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>crust</span></a> <a href="https://techhub.social/tags/weight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>weight</span></a> <a href="https://techhub.social/tags/rheology" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>rheology</span></a> <a href="https://techhub.social/tags/spatialanalysis" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>spatialanalysis</span></a> <a href="https://techhub.social/tags/spatiotemporal" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>spatiotemporal</span></a> <a href="https://techhub.social/tags/continent" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>continent</span></a> <a href="https://techhub.social/tags/desiccation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>desiccation</span></a> <a href="https://techhub.social/tags/loss" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>loss</span></a> <a href="https://techhub.social/tags/drying" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>drying</span></a> <a href="https://techhub.social/tags/water" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>water</span></a> <a href="https://techhub.social/tags/hydrology" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>hydrology</span></a> <a href="https://techhub.social/tags/elastic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>elastic</span></a> <a href="https://techhub.social/tags/viscoelastic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>viscoelastic</span></a> <a href="https://techhub.social/tags/model" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>model</span></a> <a href="https://techhub.social/tags/modeling" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>modeling</span></a> <a href="https://techhub.social/tags/uplift" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>uplift</span></a> <a href="https://techhub.social/tags/lithosphere" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>lithosphere</span></a> <a href="https://techhub.social/tags/humanimpacts" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>humanimpacts</span></a> <a href="https://techhub.social/tags/tectonic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>tectonic</span></a></p>
Rémi Eismann<p>One day, one decomposition<br>A230092: Numbers of the form k + wt(k) for exactly three distinct k, where wt(k) = A000120(k) is the binary weight of k</p><p>3D graph, threejs - webGL ➡️ <a href="https://decompwlj.com/3Dgraph/A230092.html" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">decompwlj.com/3Dgraph/A230092.</span><span class="invisible">html</span></a><br>2D graph, first 500 terms ➡️ <a href="https://decompwlj.com/2Dgraph500terms/A230092.html" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">decompwlj.com/2Dgraph500terms/</span><span class="invisible">A230092.html</span></a></p><p><a href="https://mathstodon.xyz/tags/decompwlj" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>decompwlj</span></a> <a href="https://mathstodon.xyz/tags/math" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>math</span></a> <a href="https://mathstodon.xyz/tags/mathematics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mathematics</span></a> <a href="https://mathstodon.xyz/tags/sequence" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sequence</span></a> <a href="https://mathstodon.xyz/tags/OEIS" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>OEIS</span></a> <a href="https://mathstodon.xyz/tags/javascript" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>javascript</span></a> <a href="https://mathstodon.xyz/tags/php" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>php</span></a> <a href="https://mathstodon.xyz/tags/3D" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>3D</span></a> <a href="https://mathstodon.xyz/tags/numbers" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>numbers</span></a> <a href="https://mathstodon.xyz/tags/binary" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>binary</span></a> <a href="https://mathstodon.xyz/tags/weight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>weight</span></a> <a href="https://mathstodon.xyz/tags/graph" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>graph</span></a> <a href="https://mathstodon.xyz/tags/threejs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>threejs</span></a> <a href="https://mathstodon.xyz/tags/webGL" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>webGL</span></a></p>
Rémi Eismann<p>One day, one decomposition<br>A230091: Numbers of the form k + wt(k) for exactly two distinct k, where wt(k) = A000120(k) is the binary weight of k</p><p>3D graph, threejs - webGL ➡️ <a href="https://decompwlj.com/3Dgraph/A230091.html" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">decompwlj.com/3Dgraph/A230091.</span><span class="invisible">html</span></a><br>2D graph, first 500 terms ➡️ <a href="https://decompwlj.com/2Dgraph500terms/A230091.html" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">decompwlj.com/2Dgraph500terms/</span><span class="invisible">A230091.html</span></a></p><p><a href="https://mathstodon.xyz/tags/decompwlj" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>decompwlj</span></a> <a href="https://mathstodon.xyz/tags/math" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>math</span></a> <a href="https://mathstodon.xyz/tags/mathematics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mathematics</span></a> <a href="https://mathstodon.xyz/tags/sequence" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sequence</span></a> <a href="https://mathstodon.xyz/tags/OEIS" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>OEIS</span></a> <a href="https://mathstodon.xyz/tags/javascript" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>javascript</span></a> <a href="https://mathstodon.xyz/tags/php" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>php</span></a> <a href="https://mathstodon.xyz/tags/3D" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>3D</span></a> <a href="https://mathstodon.xyz/tags/numbers" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>numbers</span></a> <a href="https://mathstodon.xyz/tags/binary" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>binary</span></a> <a href="https://mathstodon.xyz/tags/weight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>weight</span></a> <a href="https://mathstodon.xyz/tags/graph" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>graph</span></a> <a href="https://mathstodon.xyz/tags/threejs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>threejs</span></a> <a href="https://mathstodon.xyz/tags/webGL" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>webGL</span></a></p>
Ben Bloodworth<p>Down 33 lbs today. That makes me officially 1/3 of the way to my first large goal of -100 lbs.</p><p>Goals:<br>✅ Start (Dec 16)<br>✅ 25 lbs (Jan 31)<br>✅ 33 lbs (Feb 23)<br>◻️ 50 lbs<br>◻️ 66 lbs<br>◻️ 75 lbs<br>◻️ 100 lbs</p><p><a href="https://mstdn.party/tags/Health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Health</span></a> <a href="https://mstdn.party/tags/WeightLoss" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WeightLoss</span></a> <a href="https://mstdn.party/tags/Weight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Weight</span></a></p>
Comics and Jokes @ Lucentinian Works Co Ltd<p>New entry of AI-generated <a href="https://social.lucentinian.com/search?tag=comics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>comics</span></a> and <a href="https://social.lucentinian.com/search?tag=jokes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>jokes</span></a> added to our <a href="https://social.lucentinian.com/search?tag=website" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>website</span></a>:</p><p><a href="https://social.lucentinian.com/search?tag=Weight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Weight</span></a> <a href="https://social.lucentinian.com/search?tag=Loss" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Loss</span></a> <a href="https://social.lucentinian.com/search?tag=Drug" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Drug</span></a> <a href="https://social.lucentinian.com/search?tag=Availability" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Availability</span></a></p><p><a href="https://comics.lucentinian.com/4682" rel="nofollow noopener noreferrer" target="_blank">comics.lucentinian.com/4682</a><br><a href="https://social.lucentinian.com/search?tag=AIGeneratedJokes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AIGeneratedJokes</span></a> <a href="https://social.lucentinian.com/search?tag=DailyComedy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DailyComedy</span></a> <a href="https://social.lucentinian.com/search?tag=AIComedy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AIComedy</span></a> <a href="https://social.lucentinian.com/search?tag=DailyLaughs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DailyLaughs</span></a> <a href="https://social.lucentinian.com/search?tag=ComedyGold" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ComedyGold</span></a></p>
Ben Bloodworth<p>Officially hit 30lbs down this morning! (31 to be exact).</p><p>Shirts are feeling looser, and my belt needed a new hole punched in it.</p><p><a href="https://mstdn.party/tags/WeightLoss" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WeightLoss</span></a> <a href="https://mstdn.party/tags/Weight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Weight</span></a> <a href="https://mstdn.party/tags/Health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Health</span></a> <a href="https://mstdn.party/tags/HealthAndWellness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HealthAndWellness</span></a> <a href="https://mstdn.party/tags/Wellness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Wellness</span></a> <a href="https://mstdn.party/tags/Diet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Diet</span></a> <a href="https://mstdn.party/tags/Nutrition" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Nutrition</span></a></p>
Dining & Cooking<p>Should Dinner Be the Smallest Meal of the Day? <a href="https://www.diningandcooking.com/1890999/should-dinner-be-the-smallest-meal-of-the-day/" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">diningandcooking.com/1890999/s</span><span class="invisible">hould-dinner-be-the-smallest-meal-of-the-day/</span></a> <a href="https://vive.im/tags/Biorhythms" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Biorhythms</span></a> <a href="https://vive.im/tags/calories" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>calories</span></a> <a href="https://vive.im/tags/cholesterol" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>cholesterol</span></a> <a href="https://vive.im/tags/ContentType" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ContentType</span></a>:Service <a href="https://vive.im/tags/Diabetes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Diabetes</span></a> <a href="https://vive.im/tags/DietAndNutrition" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DietAndNutrition</span></a> <a href="https://vive.im/tags/food" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>food</span></a> <a href="https://vive.im/tags/Hormones" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Hormones</span></a> <a href="https://vive.im/tags/insulin" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>insulin</span></a> <a href="https://vive.im/tags/nutrition" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nutrition</span></a> <a href="https://vive.im/tags/pancreas" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>pancreas</span></a> <a href="https://vive.im/tags/Research" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Research</span></a> <a href="https://vive.im/tags/weight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>weight</span></a></p>
Helen<p>This is a question for anyone who's ever hated their body or parts of it and then found a way to not feel like that about yourself.</p><p>How did you do that?</p><p>Was there a book you read or a daily practice or something you slowly worked towards mentally?</p><p>Some days everything is fine and then there are days like today when I don't ever want to eat again.</p><p>I can't remember the last time I wore just a t-shirt. I wear baggy jumpers every day regardless of the outside temperature. I have so many cool, geeky t-shirts and dresses and stuff that I put on and then immediately take off because I can't turn off the inner monologue of "fat, fat, fat, fat".</p><p>And I don't want it to be like that any more. I miss feeling joy. I just don't know where to turn to for advice. So hello, pocket friends!<br><a href="https://beige.party/tags/weight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>weight</span></a> <a href="https://beige.party/tags/BodyImage" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BodyImage</span></a> <a href="https://beige.party/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalHealth</span></a></p>
Johan Saxe<p>The weight - The band</p><p><a href="https://mastodon.nu/tags/music" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>music</span></a> <a href="https://mastodon.nu/tags/weight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>weight</span></a> <a href="https://mastodon.nu/tags/band" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>band</span></a> <a href="https://mastodon.nu/tags/nowplaying" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nowplaying</span></a> </p><p><a href="https://www.youtube.com/watch?v=xLFAQuWFcTo" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">youtube.com/watch?v=xLFAQuWFcT</span><span class="invisible">o</span></a></p>
Annabella Somelora 🇺🇸🇸🇪🇵🇭<p>Gym time ! Jessica says I am adding a few pounds ; This kids notice everything ..lol , I guess I had too much food for Christmas xoxo. Working on losing a few pounds and getting back in shape for the amazing year 2025 ! Love and Light to everyone struggling with their weights and trying to get I shape like me ; Never give up.. You are doing an amazing job already with trying at least :alice_party : </p><p><a href="https://mastodon.world/tags/Nofilter" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Nofilter</span></a><br><a href="https://mastodon.world/tags/Natural" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Natural</span></a><br><a href="https://mastodon.world/tags/Beauty" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Beauty</span></a><br><a href="https://mastodon.world/tags/Love" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Love</span></a><br><a href="https://mastodon.world/tags/Mom" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Mom</span></a><br><a href="https://mastodon.world/tags/Momlife" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Momlife</span></a><br><a href="https://mastodon.world/tags/Gym" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Gym</span></a><br><a href="https://mastodon.world/tags/weight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>weight</span></a><br><a href="https://mastodon.world/tags/light" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>light</span></a><br><a href="https://mastodon.world/tags/fyp" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fyp</span></a> <br><a href="https://mastodon.world/tags/post" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>post</span></a><br><a href="https://mastodon.world/tags/boost" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>boost</span></a></p>
Comics and Jokes @ Lucentinian Works Co Ltd<p>New entry of AI-generated <a href="https://social.lucentinian.com/search?tag=comics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>comics</span></a> and <a href="https://social.lucentinian.com/search?tag=jokes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>jokes</span></a> added to our <a href="https://social.lucentinian.com/search?tag=website" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>website</span></a>:</p><p><a href="https://social.lucentinian.com/search?tag=Weight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Weight</span></a> <a href="https://social.lucentinian.com/search?tag=Loss" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Loss</span></a> and <a href="https://social.lucentinian.com/search?tag=Brain" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Brain</span></a> <a href="https://social.lucentinian.com/search?tag=Health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Health</span></a></p><p><a href="https://comics.lucentinian.com/3521" rel="nofollow noopener noreferrer" target="_blank">comics.lucentinian.com/3521</a><br><a href="https://social.lucentinian.com/search?tag=AILaughs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AILaughs</span></a> <a href="https://social.lucentinian.com/search?tag=DailyComedy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DailyComedy</span></a> <a href="https://social.lucentinian.com/search?tag=AIGeneratedJokes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AIGeneratedJokes</span></a> <a href="https://social.lucentinian.com/search?tag=Comedy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Comedy</span></a> <a href="https://social.lucentinian.com/search?tag=DailyLaughs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DailyLaughs</span></a></p>
Cynni's Blog<p><strong>Journal – Week 3, January&nbsp;2025</strong></p> It's been quite a week. The weather wasn't too nice, cold and all that. I didn't have too many appointments. Did go to Germany with mum. Struggled to get my new headphones, and then I had to deal with yet another defect. But I did get some gaming in on Saturday. 😊 All sorts of weather, "warm" and cold, not too much sun, except maybe the weekend... Quick links to the days of the week: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday &amp; Sunday. […] <p><a href="https://cynnisblog.wordpress.com/2025/01/21/journal-week-3-january-2025/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">cynnisblog.wordpress.com/2025/</span><span class="invisible">01/21/journal-week-3-january-2025/</span></a></p>
Christopher Miller 🇺🇦<p>Always thought that BMI was a poor indicator of weight.</p><p>I'm in the "overweight" category below "obese" on the BMI scale. Wonder where the new matrix would put me!</p><p><a href="https://www.newscientist.com/article/2463953-a-new-definition-of-obesity-could-help-treat-millions-of-people/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">newscientist.com/article/24639</span><span class="invisible">53-a-new-definition-of-obesity-could-help-treat-millions-of-people/</span></a></p><p><a href="https://mastodon.world/tags/News" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>News</span></a> <a href="https://mastodon.world/tags/Newstodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Newstodon</span></a> <a href="https://mastodon.world/tags/Science" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Science</span></a> <a href="https://mastodon.world/tags/ScienceNews" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ScienceNews</span></a> <a href="https://mastodon.world/tags/MedicalScience" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MedicalScience</span></a> <a href="https://mastodon.world/tags/BMI" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BMI</span></a> <a href="https://mastodon.world/tags/Weight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Weight</span></a> <a href="https://mastodon.world/tags/WeightLoss" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WeightLoss</span></a> <a href="https://mastodon.world/tags/weightGain" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>weightGain</span></a></p>
Nat Oleander<p><a href="https://partyon.xyz/tags/tumblr" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>tumblr</span></a> <a href="https://partyon.xyz/tags/fatphobia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fatphobia</span></a> <a href="https://partyon.xyz/tags/fat" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fat</span></a> <a href="https://partyon.xyz/tags/bullying" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bullying</span></a> <a href="https://partyon.xyz/tags/weight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>weight</span></a> <a href="https://partyon.xyz/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a></p>
Bishop Greer Godsey<p><a href="https://mastodon.myocci.social/tags/Introduction" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Introduction</span></a>:</p><p>Hello. I am Bishop Greer Godsey. I am an Old <a href="https://mastodon.myocci.social/tags/Catholic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Catholic</span></a> NOT Roman Catholic bishop. I am <a href="https://mastodon.myocci.social/tags/nonbinary" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nonbinary</span></a>, <a href="https://mastodon.myocci.social/tags/pansexual" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>pansexual</span></a>, and <a href="https://mastodon.myocci.social/tags/polyamorous" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>polyamorous</span></a>. </p><p>I have seen 45 rotations around Sol. Despite suffering from major <a href="https://mastodon.myocci.social/tags/depressive" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>depressive</span></a> <a href="https://mastodon.myocci.social/tags/disorder" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>disorder</span></a>, generalized <a href="https://mastodon.myocci.social/tags/anxiety" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>anxiety</span></a> disorder, and <a href="https://mastodon.myocci.social/tags/CPTSD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>CPTSD</span></a> I still manage to hold out hope for a better tomorrow. </p><p>I am on a major <a href="https://mastodon.myocci.social/tags/weight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>weight</span></a> <a href="https://mastodon.myocci.social/tags/loss" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>loss</span></a> journey. As a <a href="https://mastodon.myocci.social/tags/diabetic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>diabetic</span></a> with <a href="https://mastodon.myocci.social/tags/arthritis" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>arthritis</span></a> in my spine and congestive <a href="https://mastodon.myocci.social/tags/heart" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>heart</span></a> <a href="https://mastodon.myocci.social/tags/failure" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>failure</span></a>, I started making huge changes to my life. I started a once-a-week injectable for my diabetes. In a little over a year, I lost 110 lbs (459-349). My arthritis is not causing as much pain, but there are days. </p><p>I am the proud parent to a <a href="https://mastodon.myocci.social/tags/transgender" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>transgender</span></a> daughter who is an <a href="https://mastodon.myocci.social/tags/activist" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>activist</span></a> and SJ Warrior. (I taught her everything I know. The rest she got from her mom!) Together our family stands up for the rights of all people. We fight for the rights of the <a href="https://mastodon.myocci.social/tags/LGBTQIA" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>LGBTQIA</span></a> community, people of color, and women.</p>